GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	115	00:04:52	1,00 km
2	1,00 km	4:40	4:40	127	00:09:32	2,00 km
3	1,00 km	4:26	4:26	123	00:13:58	3,00 km
4	1,00 km	4:38	4:38	127	00:18:36	4,00 km
5	1,00 km	4:53	4:53	119	00:23:29	5,00 km
6	1,00 km	4:46	4:46	125	00:28:15	6,00 km
7	1,00 km	4:35	4:35	121	00:32:50	7,00 km
8	0,39 km	1:44	4:26	123	00:34:33	7,39 km