GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	132	00:07:28	1,00 km
2	1,00 km	7:27	7:27	141	00:14:55	2,00 km
3	1,00 km	8:31	8:31	143	00:23:27	3,00 km
4	1,00 km	8:24	8:24	142	00:31:51	4,00 km
5	1,00 km	8:27	8:27	149	00:40:18	5,00 km
6	1,00 km	7:47	7:47	145	00:48:05	6,00 km
7	1,00 km	7:31	7:31	147	00:55:36	7,00 km
8	1,00 km	7:40	7:40	149	01:03:16	8,00 km
9	1,00 km	7:28	7:28	151	01:10:43	9,00 km
10	1,00 km	7:46	7:46	150	01:18:29	10,00 km
11	1,00 km	7:34	7:34	153	01:26:03	11,00 km
12	1,00 km	7:53	7:53	161	01:33:57	12,00 km
13	0,91 km	7:15	8:00	159	01:41:12	12,91 km