GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:06	5:06	0	00:10:47	2,00 km
3	1,00 km	5:04	5:04	0	00:15:51	3,00 km
4	1,00 km	5:06	5:06	0	00:20:57	4,00 km
5	1,00 km	4:53	4:53	0	00:25:50	5,00 km
6	1,00 km	5:07	5:07	0	00:30:56	6,00 km
7	1,00 km	4:49	4:49	0	00:35:45	7,00 km
8	0,26 km	1:14	4:49	0	00:36:59	7,26 km

annons