GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	134	00:06:31	1,00 km
2	1,00 km	7:05	7:05	145	00:13:36	2,00 km
3	1,00 km	6:27	6:27	147	00:20:03	3,00 km
4	1,00 km	7:40	7:40	152	00:27:43	4,00 km
5	1,00 km	7:54	7:54	153	00:35:38	5,00 km
6	1,00 km	7:41	7:41	150	00:43:18	6,00 km
7	1,00 km	7:58	7:58	153	00:51:16	7,00 km
8	0,63 km	4:03	6:30	151	00:55:20	7,63 km