GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:02	33,33	127	00:09:02	5,00 km
2	5,00 km	8:30	35,29	134	00:17:32	10,00 km
3	5,00 km	8:41	34,62	134	00:26:13	15,00 km
4	5,00 km	10:11	29,51	137	00:36:24	20,00 km
5	5,00 km	10:55	27,48	135	00:47:19	25,00 km
6	5,00 km	9:48	30,51	134	00:57:07	30,00 km
7	5,00 km	9:35	31,30	131	01:06:42	35,00 km
8	0,90 km	1:59	27,07	133	01:08:41	35,90 km

annons