GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	123	00:05:18	1,00 km
2	1,00 km	4:51	4:51	133	00:10:09	2,00 km
3	1,00 km	4:49	4:49	133	00:14:58	3,00 km
4	1,00 km	4:40	4:40	138	00:19:37	4,00 km
5	1,00 km	4:39	4:39	146	00:24:16	5,00 km
6	1,00 km	4:32	4:32	141	00:28:48	6,00 km
7	1,00 km	4:39	4:39	147	00:33:27	7,00 km
8	1,00 km	4:35	4:35	152	00:38:02	8,00 km
9	1,00 km	4:30	4:30	151	00:42:32	9,00 km
10	1,00 km	4:34	4:34	159	00:47:05	10,00 km

annons