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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
6:23
6:23
112
00:06:23
1,00 km
2
1,00 km
6:41
6:41
118
00:13:04
2,00 km
3
1,00 km
6:22
6:22
121
00:19:26
3,00 km
4
1,00 km
6:45
6:45
120
00:26:11
4,00 km
5
1,00 km
6:51
6:51
120
00:33:02
5,00 km
6
1,00 km
7:41
7:41
117
00:40:43
6,00 km
7
1,00 km
6:24
6:24
122
00:47:07
7,00 km
8
1,00 km
6:30
6:30
113
00:53:36
8,00 km
9
1,00 km
6:15
6:15
115
00:59:51
9,00 km
10
1,00 km
7:19
7:19
110
01:07:10
10,00 km
11
1,00 km
7:07
7:07
110
01:14:17
11,00 km
12
1,00 km
9:07
9:07
109
01:23:24
12,00 km
13
1,00 km
7:08
7:08
113
01:30:33
13,00 km
14
1,00 km
6:53
6:53
114
01:37:26
14,00 km
15
1,00 km
7:01
7:01
113
01:44:27
15,00 km
16
1,00 km
7:00
7:00
116
01:51:26
16,00 km
17
1,00 km
6:53
6:53
114
01:58:19
17,00 km
18
1,00 km
7:17
7:17
116
02:05:36
18,00 km
19
1,00 km
6:34
6:34
118
02:12:10
19,00 km
20
1,00 km
7:23
7:23
115
02:19:34
20,00 km
21
1,00 km
6:27
6:27
116
02:26:01
21,00 km
22
1,00 km
6:11
6:11
119
02:32:12
22,00 km
23
1,00 km
6:21
6:21
120
02:38:33
23,00 km
24
1,00 km
9:49
9:49
112
02:48:21
24,00 km
25
1,00 km
9:54
9:54
118
02:58:15
25,00 km
26
1,00 km
6:39
6:39
112
03:04:53
26,00 km
27
1,00 km
10:27
10:27
108
03:15:21
27,00 km
28
1,00 km
7:44
7:44
112
03:23:05
28,00 km
29
1,00 km
6:21
6:21
113
03:29:26
29,00 km
30
1,00 km
6:29
6:29
117
03:35:55
30,00 km
31
1,00 km
7:04
7:04
115
03:42:59
31,00 km
32
1,00 km
7:16
7:16
117
03:50:16
32,00 km
33
1,00 km
6:23
6:23
119
03:56:39
33,00 km
34
1,00 km
10:41
10:41
110
04:07:20
34,00 km
35
1,00 km
6:54
6:54
120
04:14:14
35,00 km
36
1,00 km
7:57
7:57
118
04:22:12
36,00 km
37
1,00 km
7:35
7:35
115
04:29:46
37,00 km
38
1,00 km
7:14
7:14
117
04:37:00
38,00 km
39
1,00 km
9:40
9:40
112
04:46:40
39,00 km
40
1,00 km
6:40
6:40
115
04:53:20
40,00 km
41
1,00 km
7:12
7:12
112
05:00:32
41,00 km
42
1,00 km
7:18
7:18
113
05:07:50
42,00 km
43
1,00 km
6:19
6:19
119
05:14:09
43,00 km
44
1,00 km
12:27
12:27
107
05:26:36
44,00 km
45
1,00 km
7:10
7:10
114
05:33:45
45,00 km
46
1,00 km
6:43
6:43
121
05:40:29
46,00 km
47
1,00 km
6:38
6:38
116
05:47:07
47,00 km
48
1,00 km
6:35
6:35
119
05:53:43
48,00 km
49
1,00 km
8:00
8:00
114
06:01:43
49,00 km
50
1,00 km
7:02
7:02
113
06:08:44
50,00 km
51
1,00 km
6:01
6:01
121
06:14:45
51,00 km
52
1,00 km
7:10
7:10
115
06:21:55
52,00 km
53
1,00 km
6:31
6:31
118
06:28:26
53,00 km
54
1,00 km
8:12
8:12
114
06:36:39
54,00 km
55
1,00 km
6:17
6:17
118
06:42:55
55,00 km
56
1,00 km
6:50
6:50
115
06:49:45
56,00 km
57
1,00 km
10:31
10:31
109
07:00:16
57,00 km
58
1,00 km
7:50
7:50
114
07:08:06
58,00 km
59
1,00 km
7:03
7:03
115
07:15:09
59,00 km
60
1,00 km
7:53
7:53
113
07:23:02
60,00 km
61
1,00 km
7:42
7:42
114
07:30:44
61,00 km
62
1,00 km
7:03
7:03
113
07:37:47
62,00 km
63
1,00 km
7:44
7:44
111
07:45:31
63,00 km
64
1,00 km
6:47
6:47
115
07:52:18
64,00 km
65
1,00 km
7:24
7:24
113
07:59:42
65,00 km
66
1,00 km
7:06
7:06
116
08:06:48
66,00 km
67
1,00 km
7:38
7:38
110
08:14:26
67,00 km
68
1,00 km
6:29
6:29
120
08:20:55
68,00 km
69
1,00 km
7:09
7:09
120
08:28:04
69,00 km
70
0,37 km
3:37
9:48
119
08:31:41
69,37 km
3 maj 2022 - 06:30
Trans Espana dag 10
Löpning - Distans
Långa raka vägar. Inte mycket att se mer än vinodlingar.
69,37
km
Distans
8:30:22
Tid
7:21
min/km
Snitt
144
Kadens
Hoka Clifton 8W G...
Total distans: 1046 km