GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	122	00:05:42	1,00 km
2	0,08 km	0:27	5:23	117	00:06:09	1,08 km
3	0,19 km	1:19	6:48	127	00:07:28	1,28 km
4	0,16 km	0:52	5:18	123	00:08:20	1,44 km
5	0,19 km	1:15	6:38	130	00:09:34	1,63 km
6	0,16 km	0:52	5:22	123	00:10:26	1,79 km
7	0,19 km	1:16	6:47	133	00:11:43	1,98 km
8	0,17 km	0:54	5:15	120	00:12:37	2,15 km
9	0,18 km	1:13	6:48	129	00:13:50	2,33 km
10	0,17 km	0:53	5:10	122	00:14:43	2,50 km
11	0,17 km	1:10	6:57	132	00:15:53	2,67 km
12	0,17 km	0:48	4:40	111	00:16:41	2,84 km
13	0,11 km	0:42	6:39	132	00:17:23	2,94 km

annons