GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	125	00:05:07	1,00 km
2	1,00 km	4:42	4:42	139	00:09:49	2,00 km
3	1,00 km	4:13	4:13	165	00:14:02	3,00 km
4	1,00 km	4:17	4:17	170	00:18:18	4,00 km
5	1,00 km	4:20	4:20	171	00:22:38	5,00 km
6	1,00 km	4:08	4:08	170	00:26:46	6,00 km
7	1,00 km	4:52	4:52	160	00:31:38	7,00 km
8	0,44 km	2:01	4:39	165	00:33:39	7,44 km

annons