GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	128	00:07:32	1,00 km
2	1,00 km	7:15	7:15	127	00:14:47	2,00 km
3	1,00 km	7:11	7:11	132	00:21:58	3,00 km
4	1,00 km	6:56	6:56	133	00:28:54	4,00 km
5	1,00 km	5:56	5:56	128	00:34:50	5,00 km
6	1,00 km	6:53	6:53	146	00:41:43	6,00 km
7	1,00 km	6:30	6:30	156	00:48:12	7,00 km
8	1,00 km	6:20	6:20	154	00:54:32	8,00 km
9	0,04 km	0:18	7:18	156	00:54:51	8,04 km