GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	125	00:04:30	1,00 km
2	1,00 km	4:32	4:32	133	00:09:02	2,00 km
3	1,00 km	4:39	4:39	132	00:13:42	3,00 km
4	0,64 km	5:38	8:49	130	00:19:20	3,64 km
5	1,00 km	3:56	3:56	137	00:23:16	4,64 km
6	1,00 km	3:57	3:57	148	00:27:14	5,64 km
7	1,00 km	3:55	3:55	144	00:31:09	6,64 km
8	1,00 km	3:59	3:59	145	00:35:08	7,64 km
9	1,00 km	3:56	3:56	151	00:39:04	8,64 km
10	1,00 km	3:56	3:56	153	00:43:00	9,64 km
11	1,00 km	3:56	3:56	151	00:46:55	10,64 km
12	1,00 km	3:56	3:56	151	00:50:51	11,64 km
13	1,00 km	6:37	6:37	148	00:57:29	12,64 km
14	1,00 km	4:43	4:43	153	01:02:11	13,64 km
15	1,00 km	4:29	4:29	158	01:06:40	14,64 km
16	1,00 km	4:28	4:28	159	01:11:09	15,64 km
17	0,05 km	0:15	4:55	162	01:11:23	15,69 km