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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
6:11
6:11
117
00:06:11
1,00 km
2
1,00 km
5:58
5:58
121
00:12:09
2,00 km
3
1,00 km
7:23
7:23
122
00:19:32
3,00 km
4
1,00 km
5:55
5:55
161
00:25:27
4,00 km
5
1,00 km
6:04
6:04
165
00:31:31
5,00 km
6
1,00 km
6:06
6:06
146
00:37:37
6,00 km
7
1,00 km
6:12
6:12
121
00:43:49
7,00 km
8
1,00 km
6:03
6:03
122
00:49:52
8,00 km
9
1,00 km
7:43
7:43
113
00:57:35
9,00 km
10
1,00 km
6:12
6:12
120
01:03:47
10,00 km
11
1,00 km
6:21
6:21
118
01:10:08
11,00 km
12
1,00 km
6:19
6:19
119
01:16:27
12,00 km
13
1,00 km
7:14
7:14
125
01:23:41
13,00 km
14
1,00 km
8:57
8:57
110
01:32:39
14,00 km
15
1,00 km
6:18
6:18
127
01:38:57
15,00 km
16
1,00 km
6:13
6:13
125
01:45:09
16,00 km
17
1,00 km
6:14
6:14
124
01:51:23
17,00 km
18
1,00 km
6:12
6:12
124
01:57:35
18,00 km
19
1,00 km
6:33
6:33
123
02:04:08
19,00 km
20
1,00 km
6:15
6:15
124
02:10:22
20,00 km
21
1,00 km
7:43
7:43
125
02:18:05
21,00 km
22
1,00 km
6:25
6:25
144
02:24:31
22,00 km
23
1,00 km
6:18
6:18
124
02:30:49
23,00 km
24
1,00 km
7:59
7:59
114
02:38:48
24,00 km
25
1,00 km
7:10
7:10
136
02:45:58
25,00 km
26
1,00 km
6:17
6:17
123
02:52:16
26,00 km
27
1,00 km
6:40
6:40
124
02:58:56
27,00 km
28
1,00 km
7:15
7:15
136
03:06:11
28,00 km
29
1,00 km
9:14
9:14
138
03:15:26
29,00 km
30
1,00 km
6:25
6:25
164
03:21:51
30,00 km
31
1,00 km
6:16
6:16
167
03:28:07
31,00 km
32
1,00 km
7:17
7:17
130
03:35:23
32,00 km
33
1,00 km
7:00
7:00
130
03:42:23
33,00 km
34
1,00 km
6:30
6:30
137
03:48:53
34,00 km
35
1,00 km
6:21
6:21
148
03:55:14
35,00 km
36
1,00 km
6:25
6:25
169
04:01:39
36,00 km
37
1,00 km
6:43
6:43
172
04:08:22
37,00 km
38
1,00 km
6:18
6:18
166
04:14:39
38,00 km
39
1,00 km
10:30
10:30
133
04:25:10
39,00 km
40
1,00 km
6:32
6:32
163
04:31:42
40,00 km
41
1,00 km
6:25
6:25
171
04:38:07
41,00 km
42
1,00 km
7:11
7:11
155
04:45:18
42,00 km
43
1,00 km
6:56
6:56
156
04:52:14
43,00 km
44
1,00 km
6:51
6:51
156
04:59:05
44,00 km
45
1,00 km
6:21
6:21
161
05:05:26
45,00 km
46
1,00 km
7:18
7:18
142
05:12:44
46,00 km
47
1,00 km
6:51
6:51
136
05:19:35
47,00 km
48
1,00 km
6:22
6:22
152
05:25:57
48,00 km
49
1,00 km
7:56
7:56
123
05:33:53
49,00 km
50
1,00 km
6:12
6:12
135
05:40:05
50,00 km
51
1,00 km
9:30
9:30
127
05:49:35
51,00 km
52
1,00 km
6:45
6:45
134
05:56:20
52,00 km
53
1,00 km
6:54
6:54
134
06:03:15
53,00 km
54
1,00 km
6:30
6:30
132
06:09:45
54,00 km
55
1,00 km
7:08
7:08
130
06:16:53
55,00 km
56
1,00 km
7:58
7:58
130
06:24:51
56,00 km
57
1,00 km
6:37
6:37
152
06:31:28
57,00 km
58
1,00 km
6:55
6:55
138
06:38:24
58,00 km
59
1,00 km
7:17
7:17
133
06:45:41
59,00 km
60
1,00 km
7:38
7:38
137
06:53:18
60,00 km
61
1,00 km
6:48
6:48
150
07:00:07
61,00 km
62
1,00 km
6:09
6:09
156
07:06:16
62,00 km
63
1,00 km
6:47
6:47
143
07:13:03
63,00 km
64
0,46 km
3:18
7:15
123
07:16:21
63,46 km
4 maj 2022 - 07:30
Trans Espana dag 11
Löpning - Distans
Längsta raksträckan på loppet idag. 16 km rakt fram.
63,46
km
Distans
7:16:21
Tid
6:53
min/km
Snitt
150
Kadens
Hoka Clifton 8W S...
Total distans: 639 km