GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:23	3:23	112	00:03:23	1,00 km
2	1,00 km	3:19	3:19	131	00:06:42	2,00 km
3	1,00 km	3:17	3:17	134	00:09:59	3,00 km
4	1,00 km	3:31	3:31	142	00:13:30	4,00 km
5	1,00 km	3:29	3:29	141	00:17:00	5,00 km
6	1,00 km	3:31	3:31	144	00:20:31	6,00 km
7	1,00 km	3:23	3:23	143	00:23:54	7,00 km
8	1,00 km	3:09	3:09	142	00:27:03	8,00 km
9	1,00 km	3:41	3:41	147	00:30:44	9,00 km
10	1,00 km	3:48	3:48	150	00:34:32	10,00 km
11	1,00 km	3:30	3:30	147	00:38:02	11,00 km
12	1,00 km	3:26	3:26	148	00:41:28	12,00 km
13	1,00 km	3:22	3:22	145	00:44:50	13,00 km
14	1,00 km	3:24	3:24	143	00:48:14	14,00 km
15	1,00 km	2:52	2:52	144	00:51:06	15,00 km
16	1,00 km	2:48	2:48	142	00:53:54	16,00 km
17	1,00 km	3:08	3:08	141	00:57:02	17,00 km
18	1,00 km	3:07	3:07	142	01:00:09	18,00 km
19	1,00 km	3:15	3:15	144	01:03:24	19,00 km
20	1,00 km	3:18	3:18	140	01:06:43	20,00 km
21	1,00 km	5:25	5:25	155	01:12:08	21,00 km
22	1,00 km	3:22	3:22	150	01:15:30	22,00 km
23	1,00 km	3:18	3:18	146	01:18:47	23,00 km
24	1,00 km	2:59	2:59	146	01:21:46	24,00 km
25	1,00 km	3:16	3:16	150	01:25:02	25,00 km
26	0,04 km	0:09	3:21	140	01:25:11	25,04 km

annons