GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:49	7:49	132	00:07:49	1,00 km
2	1,00 km	7:11	7:11	156	00:15:00	2,00 km
3	1,00 km	6:24	6:24	160	00:21:24	3,00 km
4	1,00 km	6:27	6:27	162	00:27:51	4,00 km
5	1,00 km	7:37	7:37	159	00:35:28	5,00 km
6	1,00 km	7:43	7:43	157	00:43:11	6,00 km
7	1,00 km	8:15	8:15	158	00:51:26	7,00 km
8	1,00 km	8:07	8:07	157	00:59:33	8,00 km
9	1,00 km	8:36	8:36	155	01:08:09	9,00 km
10	1,00 km	7:42	7:42	153	01:15:52	10,00 km
11	0,01 km	0:02	5:01	163	01:15:53	10,01 km