GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	141	00:06:24	1,00 km
2	1,00 km	6:45	6:45	144	00:13:09	2,00 km
3	1,00 km	6:17	6:17	154	00:19:26	3,00 km
4	1,00 km	7:18	7:18	157	00:26:44	4,00 km
5	1,00 km	7:55	7:55	154	00:34:38	5,00 km
6	1,00 km	7:18	7:18	149	00:41:56	6,00 km
7	1,00 km	7:35	7:35	157	00:49:31	7,00 km
8	0,57 km	3:40	6:23	156	00:53:11	7,57 km