GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:27	26,28	132	00:11:27	5,00 km
2	5,00 km	9:47	30,77	146	00:21:14	10,00 km
3	5,00 km	9:03	33,03	151	00:30:17	15,00 km
4	5,00 km	9:51	30,51	154	00:40:07	20,00 km
5	5,00 km	9:53	30,25	153	00:50:01	25,00 km
6	5,00 km	9:56	30,25	156	00:59:57	30,00 km
7	5,00 km	10:47	27,91	154	01:10:44	35,00 km
8	5,00 km	11:06	27,07	156	01:21:50	40,00 km
9	5,00 km	11:48	25,35	154	01:33:38	45,00 km
10	5,00 km	11:10	26,87	155	01:44:48	50,00 km
11	5,00 km	11:33	25,90	154	01:56:22	55,00 km
12	5,00 km	11:35	25,90	157	02:07:56	60,00 km
13	3,66 km	8:46	25,00	148	02:16:43	63,66 km

annons