GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	108	00:04:44	1,00 km
2	1,00 km	4:27	4:27	121	00:09:11	2,00 km
3	1,00 km	4:28	4:28	121	00:13:39	3,00 km
4	1,00 km	4:37	4:37	123	00:18:16	4,00 km
5	1,00 km	4:31	4:31	120	00:22:47	5,00 km
6	1,00 km	4:47	4:47	123	00:27:34	6,00 km
7	1,00 km	4:37	4:37	125	00:32:12	7,00 km
8	1,00 km	4:36	4:36	125	00:36:48	8,00 km
9	0,79 km	3:35	4:32	124	00:40:23	8,79 km