GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	117	00:08:00	1,00 km
2	1,00 km	7:54	7:54	125	00:15:54	2,00 km
3	1,00 km	22:16	22:16	100	00:38:10	3,00 km
4	1,00 km	11:56	11:56	106	00:50:05	4,00 km
5	1,00 km	10:37	10:37	106	01:00:43	5,00 km
6	1,00 km	8:33	8:33	120	01:09:16	6,00 km
7	0,83 km	5:46	6:56	131	01:15:01	6,83 km