GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:28	9:28	111	00:09:28	1,00 km
2	1,00 km	7:40	7:40	102	00:17:08	2,00 km
3	1,00 km	10:07	10:07	98	00:27:15	3,00 km
4	1,00 km	9:50	9:50	112	00:37:06	4,00 km
5	1,00 km	14:46	14:46	107	00:51:52	5,00 km
6	1,00 km	16:43	16:43	101	01:08:35	6,00 km
7	1,00 km	11:52	11:52	99	01:20:27	7,00 km
8	1,00 km	6:33	6:33	112	01:27:01	8,00 km
9	1,00 km	12:28	12:28	93	01:39:29	9,00 km
10	1,00 km	8:58	8:58	105	01:48:27	10,00 km
11	1,00 km	9:15	9:15	112	01:57:42	11,00 km
12	1,00 km	6:25	6:25	115	02:04:06	12,00 km
13	1,00 km	31:31	31:31	91	02:35:38	13,00 km
14	1,00 km	7:23	7:23	110	02:43:01	14,00 km
15	1,00 km	9:36	9:36	107	02:52:37	15,00 km
16	1,00 km	6:59	6:59	109	02:59:36	16,00 km
17	1,00 km	16:18	16:18	103	03:15:54	17,00 km
18	1,00 km	5:49	5:49	113	03:21:43	18,00 km
19	0,75 km	4:43	6:18	113	03:26:26	18,75 km