GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	141	00:05:26	1,00 km
2	1,00 km	5:18	5:18	149	00:10:44	2,00 km
3	1,00 km	4:51	4:51	150	00:15:35	3,00 km
4	1,00 km	5:45	5:45	154	00:21:20	4,00 km
5	1,00 km	5:17	5:17	147	00:26:37	5,00 km
6	1,00 km	9:56	9:56	152	00:36:33	6,00 km
7	1,00 km	15:14	15:14	141	00:51:47	7,00 km
8	1,00 km	15:18	15:18	115	01:07:05	8,00 km
9	1,00 km	6:27	6:27	127	01:13:33	9,00 km
10	1,00 km	4:57	4:57	134	01:18:30	10,00 km
11	1,00 km	4:50	4:50	142	01:23:20	11,00 km
12	1,00 km	4:52	4:52	148	01:28:11	12,00 km
13	1,00 km	4:43	4:43	147	01:32:54	13,00 km
14	0,88 km	4:26	5:02	148	01:37:21	13,88 km

annons