GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	134	00:04:22	1,00 km
2	1,00 km	4:27	4:27	146	00:08:48	2,00 km
3	1,00 km	4:42	4:42	149	00:13:30	3,00 km
4	1,00 km	4:28	4:28	146	00:17:58	4,00 km
5	1,00 km	4:27	4:27	149	00:22:25	5,00 km
6	1,00 km	4:23	4:23	150	00:26:48	6,00 km
7	1,00 km	4:20	4:20	148	00:31:09	7,00 km
8	1,00 km	4:41	4:41	149	00:35:50	8,00 km
9	1,00 km	4:36	4:36	148	00:40:26	9,00 km
10	1,00 km	4:02	4:02	147	00:44:28	10,00 km
11	0,06 km	0:13	3:29	154	00:44:41	10,06 km

annons