GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	160	00:04:14	1,00 km
2	1,00 km	4:14	4:14	176	00:08:27	2,00 km
3	1,00 km	4:15	4:15	165	00:12:42	3,00 km
4	1,00 km	4:20	4:20	165	00:17:02	4,00 km
5	1,00 km	4:32	4:32	151	00:21:34	5,00 km
6	1,00 km	4:27	4:27	150	00:26:02	6,00 km
7	1,00 km	4:29	4:29	152	00:30:31	7,00 km
8	1,00 km	4:43	4:43	154	00:35:14	8,00 km
9	1,00 km	4:39	4:39	149	00:39:53	9,00 km
10	1,00 km	4:20	4:20	153	00:44:13	10,00 km
11	0,01 km	0:04	10:17	144	00:44:17	10,01 km

annons