GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:57	4:55	148	00:04:57	1.01 km
2	1.00 km	5:21	5:21	148	00:10:18	2.01 km
3	1.00 km	5:02	5:03	151	00:15:20	3.00 km
4	1.00 km	5:48	5:49	151	00:21:08	4.00 km
5	1.01 km	15:07	15:01	125	00:36:15	5.01 km
6	1.00 km	4:51	4:51	141	00:41:06	6.01 km
7	1.00 km	4:50	4:51	151	00:45:56	7.00 km
8	1.01 km	5:08	5:06	158	00:51:04	8.01 km
9	1.00 km	4:34	4:35	153	00:55:38	9.01 km
10	0.99 km	4:38	4:40	161	01:00:16	10.00 km
11	0.55 km	2:40	4:52	164	01:02:56	10.55 km

annons