GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:55	23,23	111	00:12:55	5,00 km
2	5,00 km	14:02	21,43	127	00:26:57	10,00 km
3	5,00 km	12:24	24,16	128	00:39:21	15,00 km
4	5,00 km	12:18	24,32	136	00:51:39	20,00 km
5	5,00 km	11:15	26,67	130	01:02:54	25,00 km
6	5,00 km	10:22	29,03	137	01:13:16	30,00 km
7	5,00 km	10:12	29,51	125	01:23:28	35,00 km
8	5,00 km	10:43	27,91	134	01:34:12	40,00 km
9	5,00 km	11:06	27,07	132	01:45:17	45,00 km
10	5,00 km	11:09	26,87	138	01:56:26	50,00 km
11	1,22 km	3:05	23,68	137	01:59:31	51,22 km

annons