GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	118	00:05:19	1,00 km
2	1,00 km	5:08	5:08	149	00:10:27	2,00 km
3	1,00 km	5:12	5:12	150	00:15:39	3,00 km
4	1,00 km	5:08	5:08	150	00:20:47	4,00 km
5	1,00 km	5:15	5:15	151	00:26:02	5,00 km
6	1,00 km	5:18	5:18	153	00:31:20	6,00 km
7	1,00 km	5:10	5:10	152	00:36:29	7,00 km
8	1,00 km	5:08	5:08	156	00:41:37	8,00 km
9	1,00 km	5:08	5:08	151	00:46:45	9,00 km
10	1,00 km	5:05	5:05	152	00:51:50	10,00 km
11	1,00 km	5:11	5:11	150	00:57:00	11,00 km
12	1,00 km	5:10	5:10	150	01:02:11	12,00 km
13	1,00 km	5:07	5:07	151	01:07:17	13,00 km
14	1,00 km	5:12	5:12	149	01:12:29	14,00 km
15	1,00 km	5:25	5:25	150	01:17:54	15,00 km
16	1,00 km	5:11	5:11	149	01:23:06	16,00 km
17	1,00 km	5:13	5:13	152	01:28:18	17,00 km
18	1,00 km	5:07	5:07	152	01:33:26	18,00 km
19	1,00 km	5:18	5:18	153	01:38:44	19,00 km
20	1,00 km	5:17	5:17	155	01:44:01	20,00 km
21	1,00 km	5:05	5:05	150	01:49:06	21,00 km
22	1,00 km	5:15	5:15	152	01:54:21	22,00 km
23	1,00 km	5:14	5:14	150	01:59:35	23,00 km
24	1,00 km	5:22	5:22	151	02:04:57	24,00 km
25	1,00 km	5:20	5:20	153	02:10:17	25,00 km
26	1,00 km	5:18	5:18	152	02:15:34	26,00 km
27	1,00 km	5:19	5:19	150	02:20:53	27,00 km
28	0,54 km	2:53	5:18	153	02:23:47	27,54 km

annons