GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:18	24,32	99	00:12:18	5,00 km
2	5,00 km	9:28	31,58	106	00:21:46	10,00 km
3	5,00 km	8:49	33,96	111	00:30:35	15,00 km
4	5,00 km	10:25	28,80	117	00:40:59	20,00 km
5	5,00 km	10:04	29,75	108	00:51:04	25,00 km
6	5,00 km	8:38	34,62	104	00:59:42	30,00 km
7	5,00 km	9:39	31,03	116	01:09:21	35,00 km
8	5,00 km	9:18	32,14	109	01:18:38	40,00 km
9	5,00 km	9:16	32,43	108	01:27:55	45,00 km
10	5,00 km	8:47	34,29	114	01:36:42	50,00 km
11	5,00 km	9:20	32,14	113	01:46:02	55,00 km
12	5,00 km	9:06	33,03	113	01:55:08	60,00 km
13	5,00 km	9:22	32,14	108	02:04:30	65,00 km
14	5,00 km	10:01	30,00	114	02:14:31	70,00 km
15	5,00 km	19:29	15,38	105	02:34:01	75,00 km
16	5,00 km	9:13	32,43	115	02:43:13	80,00 km
17	5,00 km	8:42	34,62	119	02:51:55	85,00 km
18	5,00 km	9:01	33,33	116	03:00:56	90,00 km
19	5,00 km	10:15	29,27	122	03:11:11	95,00 km
20	5,00 km	8:39	34,62	112	03:19:49	100,00 km
21	5,00 km	8:26	35,64	113	03:28:16	105,00 km
22	5,00 km	8:55	33,64	109	03:37:11	110,00 km
23	5,00 km	12:09	24,66	107	03:49:20	115,00 km
24	5,00 km	9:10	32,73	112	03:58:30	120,00 km
25	5,00 km	9:05	33,03	117	04:07:35	125,00 km
26	5,00 km	8:37	34,95	105	04:16:12	130,00 km
27	5,00 km	8:42	34,62	103	04:24:54	135,00 km
28	5,00 km	9:28	31,58	113	04:34:22	140,00 km
29	5,00 km	10:46	27,91	116	04:45:08	145,00 km
30	5,00 km	9:13	32,43	113	04:54:22	150,00 km
31	0,06 km	0:10	23,23	108	04:54:31	150,06 km