GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	123	00:05:17	1,00 km
2	0,64 km	3:13	5:02	137	00:08:31	1,64 km
3	1,00 km	4:06	4:06	150	00:12:37	2,64 km
4	1,00 km	4:17	4:17	152	00:16:54	3,64 km
5	0,34 km	1:53	5:29	143	00:18:47	3,98 km
6	1,00 km	4:08	4:08	155	00:22:55	4,98 km
7	1,00 km	3:58	3:58	161	00:26:53	5,98 km
8	0,72 km	3:43	5:07	149	00:30:36	6,71 km
9	1,00 km	3:55	3:55	154	00:34:31	7,71 km
10	1,00 km	3:58	3:58	157	00:38:29	8,71 km
11	1,00 km	4:52	4:52	148	00:43:21	9,71 km
12	0,09 km	0:26	4:53	149	00:43:47	9,80 km
13	1,00 km	4:00	4:00	153	00:47:47	10,80 km
14	1,00 km	4:08	4:08	158	00:51:55	11,80 km
15	0,69 km	3:34	5:09	147	00:55:29	12,49 km
16	1,00 km	4:11	4:11	150	00:59:40	13,49 km
17	1,00 km	4:02	4:02	155	01:03:42	14,49 km
18	0,60 km	3:07	5:12	140	01:06:50	15,09 km
19	1,00 km	4:12	4:12	152	01:11:01	16,09 km
20	1,00 km	4:04	4:04	158	01:15:06	17,09 km
21	1,00 km	5:01	5:01	148	01:20:07	18,09 km
22	1,00 km	5:08	5:08	146	01:25:16	19,09 km
23	0,33 km	1:40	5:04	145	01:26:56	19,42 km
24	1,00 km	4:10	4:10	151	01:31:06	20,42 km
25	1,00 km	3:58	3:58	156	01:35:04	21,42 km
26	1,00 km	4:42	4:42	141	01:39:46	22,42 km
27	0,04 km	0:13	4:49	140	01:39:59	22,46 km
28	1,00 km	4:57	4:57	145	01:44:56	23,46 km
29	1,00 km	5:07	5:07	142	01:50:03	24,46 km
30	0,66 km	3:03	4:36	140	01:53:06	25,13 km
31	0,03 km	0:08	3:59	131	01:53:14	25,16 km