GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	100	00:07:53	1,00 km
2	1,00 km	6:15	6:15	131	00:14:07	2,00 km
3	1,00 km	8:38	8:38	136	00:22:45	3,00 km
4	1,00 km	7:39	7:39	99	00:30:24	4,00 km
5	1,00 km	6:37	6:37	133	00:37:02	5,00 km
6	1,00 km	8:16	8:16	113	00:45:18	6,00 km
7	0,59 km	4:13	7:09	111	00:49:31	6,59 km