GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	99	00:07:22	1,00 km
2	1,00 km	7:56	7:56	134	00:15:18	2,00 km
3	1,00 km	7:04	7:04	117	00:22:22	3,00 km
4	1,00 km	7:24	7:24	129	00:29:46	4,00 km
5	1,00 km	7:39	7:39	129	00:37:26	5,00 km
6	1,00 km	8:03	8:03	125	00:45:29	6,00 km
7	0,65 km	4:43	7:14	127	00:50:12	6,65 km