GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:33	3:33	128	00:03:33	1,00 km
2	1,00 km	2:52	2:52	135	00:06:25	2,00 km
3	1,00 km	3:02	3:02	144	00:09:28	3,00 km
4	1,00 km	3:02	3:02	146	00:12:30	4,00 km
5	1,00 km	3:17	3:17	150	00:15:46	5,00 km
6	1,00 km	3:14	3:14	149	00:19:00	6,00 km
7	1,00 km	3:04	3:04	145	00:22:04	7,00 km
8	1,00 km	3:23	3:23	152	00:25:27	8,00 km
9	1,00 km	3:18	3:18	151	00:28:45	9,00 km
10	1,00 km	2:48	2:48	149	00:31:33	10,00 km
11	1,00 km	3:14	3:14	146	00:34:47	11,00 km
12	1,00 km	3:54	3:54	151	00:38:41	12,00 km
13	1,00 km	3:32	3:32	147	00:42:13	13,00 km
14	1,00 km	3:21	3:21	152	00:45:34	14,00 km
15	1,00 km	3:42	3:42	150	00:49:16	15,00 km
16	1,00 km	3:44	3:44	147	00:53:01	16,00 km
17	1,00 km	3:32	3:32	147	00:56:33	17,00 km
18	1,00 km	3:23	3:23	143	00:59:57	18,00 km
19	1,00 km	3:54	3:54	147	01:03:50	19,00 km
20	1,00 km	4:09	4:09	151	01:07:59	20,00 km
21	1,00 km	4:13	4:13	153	01:12:12	21,00 km
22	1,00 km	3:48	3:48	152	01:16:00	22,00 km
23	1,00 km	3:14	3:14	149	01:19:13	23,00 km
24	1,00 km	2:58	2:58	145	01:22:11	24,00 km
25	1,00 km	3:22	3:22	149	01:25:34	25,00 km
26	0,19 km	0:35	3:02	135	01:26:09	25,19 km

annons