GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	134	00:05:07	1,00 km
2	1,00 km	4:25	4:25	166	00:09:32	2,00 km
3	1,00 km	4:35	4:35	150	00:14:06	3,00 km
4	1,00 km	4:35	4:35	142	00:18:41	4,00 km
5	1,00 km	4:38	4:38	138	00:23:19	5,00 km
6	1,00 km	4:36	4:36	145	00:27:55	6,00 km
7	1,00 km	4:26	4:26	148	00:32:21	7,00 km
8	1,00 km	4:32	4:32	150	00:36:53	8,00 km
9	1,00 km	4:18	4:18	143	00:41:11	9,00 km
10	1,00 km	4:24	4:24	151	00:45:35	10,00 km
11	1,00 km	4:27	4:27	150	00:50:02	11,00 km
12	1,00 km	4:27	4:27	152	00:54:29	12,00 km
13	0,00 km	0:01	8:04	154	00:54:30	12,00 km

annons