GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	6:25	6:25	0	00:12:32	2,00 km
3	1,00 km	6:40	6:40	0	00:19:12	3,00 km
4	1,00 km	6:04	6:04	0	00:25:16	4,00 km
5	1,00 km	5:54	5:54	0	00:31:09	5,00 km
6	1,00 km	6:11	6:11	0	00:37:20	6,00 km
7	1,00 km	5:41	5:41	0	00:43:01	7,00 km
8	0,64 km	3:40	5:46	0	00:46:41	7,64 km