GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:10	5:08	133	00:05:10	1.01 km
2	1.00 km	5:06	5:07	150	00:10:16	2.00 km
3	1.01 km	4:56	4:54	154	00:15:12	3.01 km
4	0.99 km	6:10	6:12	141	00:21:22	4.00 km
5	1.00 km	5:11	5:12	151	00:26:33	5.00 km
6	1.00 km	5:12	5:12	154	00:31:45	6.00 km
7	1.00 km	5:14	5:15	150	00:36:59	7.00 km
8	1.01 km	5:16	5:14	155	00:42:15	8.01 km
9	0.99 km	5:02	5:04	160	00:47:17	9.00 km
10	0.84 km	4:14	5:02	164	00:51:31	9.84 km

annons