GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	118	00:04:52	1,00 km
2	1,00 km	4:32	4:32	120	00:09:24	2,00 km
3	8,00 km	31:55	3:59	147	00:41:20	10,00 km
4	1,00 km	4:36	4:36	139	00:45:55	11,00 km
5	1,00 km	4:35	4:35	134	00:50:30	12,00 km
6	0,68 km	3:14	4:45	132	00:53:45	12,68 km