GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:08	4:34	127	00:09:08	2,00 km
2	1,68 km	6:00	3:34	158	00:15:08	3,69 km
3	0,13 km	1:00	7:50	133	00:16:08	3,82 km
4	1,68 km	6:00	3:34	162	00:22:08	5,50 km
5	0,10 km	1:00	10:13	134	00:23:08	5,60 km
6	1,69 km	6:00	3:33	164	00:29:08	7,29 km
7	0,09 km	1:00	10:55	138	00:30:08	7,38 km
8	1,71 km	6:00	3:31	168	00:36:08	9,08 km
9	0,10 km	1:00	10:29	143	00:37:08	9,18 km
10	1,72 km	6:00	3:30	169	00:43:08	10,90 km
11	0,24 km	1:00	4:14	147	00:44:08	11,13 km
12	1,73 km	7:08	4:07	157	00:51:17	12,86 km