GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	116	00:05:29	1,00 km
2	1,00 km	5:08	5:08	162	00:10:37	2,00 km
3	1,00 km	5:29	5:29	153	00:16:06	3,00 km
4	1,00 km	5:14	5:14	154	00:21:20	4,00 km
5	1,00 km	5:27	5:27	152	00:26:47	5,00 km
6	1,00 km	5:45	5:45	147	00:32:32	6,00 km
7	0,93 km	4:39	5:02	159	00:37:11	6,93 km

annons