GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:57	27,48	125	00:10:57	5,00 km
2	5,00 km	9:54	30,25	133	00:20:52	10,00 km
3	5,00 km	8:46	34,29	144	00:29:38	15,00 km
4	5,00 km	9:50	30,51	146	00:39:27	20,00 km
5	5,00 km	9:45	30,77	143	00:49:13	25,00 km
6	5,00 km	10:06	29,75	150	00:59:19	30,00 km
7	5,00 km	9:51	30,51	150	01:09:10	35,00 km
8	5,00 km	10:44	27,91	151	01:19:54	40,00 km
9	5,00 km	10:57	27,48	149	01:30:51	45,00 km
10	5,00 km	11:17	26,67	150	01:42:08	50,00 km
11	5,00 km	11:10	26,87	151	01:53:18	55,00 km
12	5,00 km	11:03	27,07	153	02:04:21	60,00 km
13	3,62 km	8:22	25,90	143	02:12:43	63,62 km

annons