GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,97 km	5:00	5:11	129	00:05:00	0,97 km
2	1,00 km	5:13	5:13	145	00:10:13	1,97 km
3	1,00 km	4:45	4:45	159	00:14:57	2,97 km
4	1,00 km	4:30	4:30	165	00:19:28	3,97 km
5	1,00 km	4:43	4:43	168	00:24:11	4,97 km
6	0,17 km	0:49	4:53	169	00:25:00	5,13 km
7	1,00 km	4:33	4:33	170	00:29:33	6,13 km
8	0,82 km	3:50	4:40	173	00:33:24	6,96 km
9	0,87 km	5:00	5:45	162	00:38:24	7,82 km
10	0,92 km	5:07	5:34	162	00:43:30	8,75 km

annons