GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:10	10:10	92	00:10:10	1,00 km
2	1,00 km	9:14	9:14	85	00:19:24	2,00 km
3	1,00 km	9:06	9:06	110	00:28:30	3,00 km
4	1,00 km	9:04	9:04	107	00:37:34	4,00 km
5	1,00 km	9:13	9:13	123	00:46:47	5,00 km
6	1,00 km	9:14	9:14	132	00:56:01	6,00 km
7	1,00 km	10:55	10:55	104	01:06:56	7,00 km
8	1,00 km	13:12	13:12	103	01:20:08	8,00 km
9	1,00 km	9:42	9:42	114	01:29:50	9,00 km
10	1,00 km	10:19	10:19	110	01:40:09	10,00 km
11	1,00 km	10:48	10:48	91	01:50:57	11,00 km
12	0,01 km	0:03	7:19	95	01:51:00	11,01 km

annons