GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	110	00:04:46	1,00 km
2	1,00 km	4:26	4:26	123	00:09:12	2,00 km
3	1,00 km	4:32	4:32	126	00:13:44	3,00 km
4	1,00 km	4:36	4:36	125	00:18:20	4,00 km
5	1,00 km	4:45	4:45	121	00:23:05	5,00 km
6	1,00 km	4:44	4:44	115	00:27:49	6,00 km
7	1,00 km	4:22	4:22	122	00:32:12	7,00 km
8	1,00 km	4:07	4:07	129	00:36:19	8,00 km
9	1,00 km	4:21	4:21	130	00:40:40	9,00 km
10	1,00 km	4:37	4:37	124	00:45:18	10,00 km
11	1,00 km	4:35	4:35	123	00:49:52	11,00 km
12	0,31 km	1:19	4:18	127	00:51:11	11,31 km