GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:41	21,95	139	00:13:41	5,00 km
2	5,00 km	13:03	22,93	143	00:26:44	10,00 km
3	5,00 km	13:00	23,08	137	00:39:44	15,00 km
4	5,00 km	12:44	23,53	141	00:52:28	20,00 km
5	5,00 km	12:43	23,53	145	01:05:11	25,00 km
6	5,00 km	12:18	24,32	140	01:17:29	30,00 km
7	5,00 km	11:01	27,27	140	01:28:30	35,00 km
8	5,00 km	11:49	25,35	139	01:40:19	40,00 km
9	5,00 km	11:49	25,35	140	01:52:09	45,00 km
10	5,00 km	9:41	31,03	148	02:01:50	50,00 km
11	3,21 km	7:05	27,27	144	02:08:55	53,21 km

annons