GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:38	23,68	101	00:12:38	5,00 km
2	5,00 km	11:16	26,67	122	00:23:53	10,00 km
3	5,00 km	10:54	27,48	117	00:34:47	15,00 km
4	5,00 km	10:39	28,13	124	00:45:26	20,00 km
5	5,00 km	11:07	27,07	126	00:56:33	25,00 km
6	5,00 km	9:23	31,86	127	01:05:56	30,00 km
7	5,00 km	9:04	33,03	116	01:15:00	35,00 km
8	5,00 km	11:43	25,53	110	01:26:42	40,00 km
9	5,00 km	9:25	31,86	112	01:36:07	45,00 km
10	5,00 km	8:58	33,33	114	01:45:05	50,00 km
11	5,00 km	11:34	25,90	123	01:56:39	55,00 km
12	0,05 km	0:27	6,67	125	01:57:06	55,05 km

annons