GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:18	3:18	145	00:03:18	1,00 km
2	1,00 km	3:01	3:01	162	00:06:19	2,00 km
3	1,00 km	2:28	2:28	161	00:08:47	3,00 km
4	1,00 km	2:39	2:39	164	00:11:26	4,00 km
5	1,00 km	2:49	2:49	171	00:14:15	5,00 km
6	1,00 km	2:55	2:55	170	00:17:10	6,00 km
7	1,00 km	3:10	3:10	174	00:20:21	7,00 km
8	1,00 km	3:16	3:16	173	00:23:37	8,00 km
9	1,00 km	3:49	3:49	172	00:27:26	9,00 km
10	1,00 km	3:29	3:29	173	00:30:55	10,00 km
11	1,00 km	2:44	2:44	161	00:33:39	11,00 km
12	1,00 km	3:10	3:10	167	00:36:49	12,00 km
13	1,00 km	3:33	3:33	168	00:40:22	13,00 km
14	1,00 km	3:52	3:52	165	00:44:14	14,00 km
15	1,00 km	3:30	3:30	162	00:47:44	15,00 km
16	1,00 km	3:11	3:11	164	00:50:56	16,00 km
17	1,00 km	3:33	3:33	167	00:54:29	17,00 km
18	1,00 km	3:00	3:00	165	00:57:28	18,00 km
19	1,00 km	2:46	2:46	164	01:00:15	19,00 km
20	1,00 km	3:44	3:44	168	01:03:59	20,00 km
21	1,00 km	2:59	2:59	160	01:06:58	21,00 km
22	1,00 km	3:21	3:21	163	01:10:19	22,00 km
23	0,01 km	0:03	5:44	172	01:10:22	22,01 km

annons