GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	119	00:06:53	1,00 km
2	1,00 km	6:27	6:27	114	00:13:20	2,00 km
3	1,00 km	6:26	6:26	109	00:19:47	3,00 km
4	1,00 km	8:12	8:12	111	00:27:59	4,00 km
5	1,00 km	8:36	8:36	130	00:36:35	5,00 km
6	1,00 km	7:02	7:02	127	00:43:37	6,00 km
7	1,00 km	9:37	9:37	126	00:53:15	7,00 km
8	1,00 km	7:31	7:31	125	01:00:46	8,00 km
9	1,00 km	9:00	9:00	125	01:09:46	9,00 km
10	1,00 km	7:57	7:57	116	01:17:43	10,00 km
11	1,00 km	7:14	7:14	121	01:24:57	11,00 km
12	1,00 km	9:05	9:05	116	01:34:02	12,00 km
13	1,00 km	7:57	7:57	118	01:41:59	13,00 km
14	1,00 km	7:58	7:58	120	01:49:57	14,00 km
15	1,00 km	6:59	6:59	117	01:56:56	15,00 km
16	1,00 km	8:30	8:30	117	02:05:26	16,00 km
17	1,00 km	7:10	7:10	121	02:12:35	17,00 km
18	1,00 km	6:55	6:55	122	02:19:31	18,00 km
19	1,00 km	7:31	7:31	120	02:27:02	19,00 km
20	0,77 km	5:41	7:20	128	02:32:43	19,77 km