GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	148	00:06:08	1,00 km
2	1,00 km	7:18	7:18	0	00:13:26	2,00 km
3	1,00 km	7:28	7:28	0	00:20:54	3,00 km
4	1,00 km	6:38	6:38	0	00:27:32	4,00 km
5	0,48 km	3:19	6:53	0	00:30:51	4,48 km