GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	119	00:07:20	1,00 km
2	0,90 km	6:16	6:55	137	00:13:36	1,90 km
3	1,00 km	9:38	9:38	127	00:23:14	2,90 km
4	1,00 km	9:15	9:15	128	00:32:29	3,90 km
5	1,00 km	7:13	7:13	135	00:39:42	4,90 km
6	1,00 km	7:39	7:39	139	00:47:21	5,90 km
7	1,00 km	7:25	7:25	131	00:54:47	6,90 km
8	1,00 km	8:47	8:47	125	01:03:34	7,90 km
9	1,00 km	6:40	6:40	142	01:10:14	8,90 km
10	0,65 km	4:46	7:21	136	01:15:00	9,55 km