GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	131	00:06:57	1,00 km
2	1,00 km	6:41	6:41	145	00:13:38	2,00 km
3	1,00 km	7:49	7:49	145	00:21:26	3,00 km
4	1,00 km	7:02	7:02	145	00:28:29	4,00 km
5	1,00 km	6:56	6:56	147	00:35:25	5,00 km
6	1,00 km	6:24	6:24	150	00:41:48	6,00 km
7	0,73 km	4:33	6:14	150	00:46:22	6,73 km