GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	132	00:07:20	1,00 km
2	1,00 km	7:50	7:50	142	00:15:09	2,00 km
3	1,00 km	8:41	8:41	143	00:23:51	3,00 km
4	1,00 km	7:15	7:15	141	00:31:05	4,00 km
5	1,00 km	7:04	7:04	138	00:38:09	5,00 km
6	1,00 km	7:30	7:30	142	00:45:40	6,00 km
7	1,00 km	7:25	7:25	144	00:53:05	7,00 km
8	1,00 km	7:33	7:34	144	01:00:38	8,00 km