GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:11	22,78	127	00:13:11	5,00 km
2	5,00 km	11:35	25,90	138	00:24:46	10,00 km
3	5,00 km	11:10	26,87	141	00:35:56	15,00 km
4	5,00 km	12:52	23,38	158	00:48:48	20,00 km
5	5,00 km	12:06	24,83	148	01:00:54	25,00 km
6	5,00 km	12:00	25,00	145	01:12:54	30,00 km
7	0,24 km	0:48	18,27	119	01:13:43	30,24 km