GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	0	00:07:40	1,00 km
2	1,00 km	7:29	7:29	0	00:15:09	2,00 km
3	1,00 km	7:07	7:07	0	00:22:15	3,00 km
4	1,00 km	6:40	6:40	0	00:28:55	4,00 km
5	1,00 km	6:31	6:31	0	00:35:26	5,00 km
6	0,05 km	0:23	7:20	0	00:35:49	5,05 km